Sarah Henderson

About

Hello and welcome to my profile. My name is Sarah and I am a qualified and specialist Cognitive Behavioural Therapist (CBT) and Counsellor. I will offer you short to medium term solution focused therapy in a safe, nurturing and confidential environment for you to explore your issues which may be affecting you. What is CBT and how does it work? CBT as a therapy is a short term focused approach which is based on the idea that the way a person feels and thinks affects the way you behave.

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