My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am an integrative psychotherapist, informed by a number of therapeutic approaches, refining my practice through extensive training and clinical experience. My approach is relational and based upon support, respect, empathy and gentle challenge. Over time, patterns become established in the way we relate to others, in our thoughts, feelings and behaviours. In this sense, the past can influence the present psychodynamically.