My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Hi, I'm Sarah, a dedicated and deeply compassionate Person-Centred and CBT trained counsellor. My passion lies in providing support for individuals facing a variety of challenges, including anxiety, depression, stress, trauma, PTSD, grief, loss, abuse, relationship issues, low self-esteem, and the typical stressors of everyday life. Recognising that everyone's journey is unique, I approach counselling with the understanding that it's not a one-size-fits-all solution.