My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
There are moments in our lives that can impact us whether this is something that has recently happened or it may be something that has happened in the past. There may be feelings, thoughts and behaviours that are so intense, difficult to understand and manage and that are possibly keeping you stuck with a sense of being unable to cope. We find ourselves managing in certain ways which impacts and influences our thoughts, feelings and behaviours.