My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Hello, for over the past twenty years I have been working within the mental health field as a qualified therapist and a yoga and mindfulness teacher where I facilitate breath and mindfulness techniques and practices that soothe often frazzled individuals within schools, working with children and young people. I also work with adults, in many and varied businesses, organisations and in my own private practice.