My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I understand how low self-esteem and anxiety can feel overwhelming. I offer a safe, supportive space where we can explore these feelings together. For those who prefer it, a calming walk and talk session provides a different way to connect. My aim is to help you build confidence and find practical new ways forward. This approach is ideal for anyone seeking a compassionate path to feeling more at ease.