My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
People often come to therapy because something no longer feels right - old patterns aren’t working, relationships feel strained, or life feels stuck or overwhelming. You may have spent a long time holding things together, yet beneath the surface there’s a sense of unease or disconnection. Therapy offers a chance to pause and make sense of what’s happening - to understand yourself more deeply and begin to live with greater clarity and ease.