My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
Hello. I support adults and young people (16+) with overwhelming anxiety. Anxiety can often be caused by damaging levels of stress, relationship issues, family conflict, bereavement, significant life changes, low self-esteem, feelings of being stuck, shame and anger. My work with young people additionally supports anxiety around exams, fear of failure, low motivation and relationships. Therapy is a collaborative approach.