My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I specialise in neurodivergence-aware, trauma-informed psychotherapy, drawing on lived experience of ADHD. I offer a relational talking therapy that is flexible, non-pathologising, and responsive to different ways of thinking, feeling, and processing. This approach supports safety, trust, and regulation, particularly for clients who have felt misunderstood or overwhelmed in previous therapeutic spaces.