My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Taking the step to seek counselling can feel daunting, especially if you are unsure about what sort of help you need. Talking things through in a safe and confidential space with a trained outsider can be life-changing. It can transform your thought patterns, make your feelings clearer and support you through difficult periods in your life when things may feel too much to manage on your own. I am a fully registered psychotherapist offering sessions in person, on the telephone and online.