My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
You might look like you’re coping, but inside you feel stretched thin - overthinking, anxious, replaying conversations in your head. You want to feel calmer, more confident, and able to trust your own voice again. Therapy can be a space to breathe, make sense of what’s yours to carry, and start feeling more like you. I mainly work with those who feel overwhelmed, burnt out, or emotionally stuck to find clarity, calm, and a way forward. Therapy with me is gentle and grounded.