My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Everyone deserves time to look after their mental health, so if you are struggling, I invite you to reach out. I have supported clients to work through issues such as anxiety, depression, overwhelming thoughts and emotions, anger, panic attacks, attachment issues, suicidal ideation, childhood trauma, bereavement and support people to explore suspected and diagnosed neurodiversity. I have experience working with children, teenagers and adults.