My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I am a therapist based in Brighton, drawing on attachment and psychoanalytic theories to inform the way I work. I offer sessions in person and online. Whether you are feeling stressed or anxious, navigating family or work-related difficulties, or want to seek deeper self-awareness I can support you to work things through. I work in an open, respectful way— creating a safe setting where worries and thoughts can be shared and where you can talk freely about whatever is on your mind.