My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
Therapist specialising in Anxiety, OCD and PTSD Do you constantly have anxious or obsessive thoughts running through your mind? Does your anxiety stop you living the life you want? Anxiety attacks can be overwhelming and make coping with everyday life difficult. Sometimes you may be stuck carrying out safety behaviours to try and keep yourself safe. If you have suffered a trauma reliving the event on repetition through visual or emotional flashbacks can be scary and confusing.