Sarah Turner

About

Hello. Anxiety, low self-esteem, depression and other forms of mental ill-health do not appear in a vacuum. Therapy can be a powerful way to make sense of why you are feeling the way you do, and to understand how to make changes that will help. How we are feeling is most often a symptom of what has happened to us in the past, and what is happening in our lives now, whether that be in the context of immediate family, wider relationships, or our work, cultural and social situations.

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