Sarah Wittams-Howarth

About

I mainly offer counselling outdoors in and around Sheffield and the Peak District with some sessions available online. Being outside naturally lowers stress, supports nervous system regulation, and helps clients feel more grounded. Walking side-by-side can also ease the pressure of direct eye contact, making it easier to open up. The natural world offers metaphors, space, and calm that can deepen reflection and insight.

Specializations

ADHD Abuse & Domestic Violence Anger Management Anxiety Autism Spectrum Child & Adolescent Chronic Pain & Illness Depression General Counseling Grief & Loss Identity Issues Infertility LGBTQ+ Issues Relationship Issues Self-Esteem Self-Harm Sexual Health Spiritual & Existential Stress Management Trauma & PTSD Women's Health Workplace Issues

Languages

English

Session Formats

In-Person Phone Video

About

Specializations

Languages

Session Formats

Other therapists in United Kingdom