My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
If life is feeling challenging right now, you don’t have to carry it by yourself. I can offer a safe and non-judgemental space to make sense of your experiences and explore what matters most to you. I will help you untangle what's going on so you can feel calmer and more in control. I have experience of supporting people through a wide range of issues from anxiety, low self-esteem, bereavement, relationship struggles, work stress, or major life transitions.