My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I’m a British-trained psychotherapist and the founder of Woodward Wellbeing, working with adults who are navigating change, loss, and periods of personal transition. My work focuses on trauma, addiction, and neurodiversity — particularly ADHD — and I often support high-functioning professionals and entrepreneurs experiencing burnout, relational strain, or a growing sense that something in their life or identity no longer fits.