My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Are you struggling with bereavement and grief, or the anticipation of loss? Perhaps you are experiencing a major life transition, facing the challenges of relocation, or living between cultures and wondering where you truly belong. Change, whether unexpected or chosen, can leave us feeling stressed, anxious, or low in mood. You don’t have to go through it alone.