My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Sometimes things can feel too much. The stresses of work, relationships or socialising can feel too overwhelming. Or you may have had to deal with a loss, of your job, a partner, your identity or relationship or having children. Anxiety or depression may be limiting or crippling you. We can all just ‘get on with things and carry on’ but does it always have to be so difficult. It can be hard to know who to turn to or you may feel unable to reach out to friends or family.