Sasha Puente, Registered Member MBACP | International Therapists

About

At Octavia Therapy, we offer a warm, non-judgemental space where you can explore your thoughts and feelings at your own pace. My counselling approach is rooted in a psychodynamic perspective, focusing on how past experiences and unconscious patterns shape present thoughts, behaviours, and relationships. By exploring these deeper roots, we can break unhealthy cycles, build self-awareness, and foster meaningful, lasting change—moving beyond coping to real understanding.

Specializations

Anger Management Anxiety Child & Adolescent Chronic Pain & Illness Cultural Issues Depression Eating Disorders General Counseling Grief & Loss Identity Issues Infertility LGBTQ+ Issues Men's Issues Perinatal & Postpartum Relationship Issues Self-Esteem Sexual Health Spiritual & Existential Stress Management Women's Health Workplace Issues

Languages

English

Session Formats

In-Person Phone Video

Sasha Puente

About

Specializations

Languages

Session Formats

Other therapists in United Kingdom