UK-trained (30+ yrs) split between Bristol & Cyprus. I specialise in relational and vicarious trauma—the legacy of difficult family systems and the toll of c...
At Octavia Therapy, we offer a warm, non-judgemental space where you can explore your thoughts and feelings at your own pace. My counselling approach is rooted in a psychodynamic perspective, focusing on how past experiences and unconscious patterns shape present thoughts, behaviours, and relationships. By exploring these deeper roots, we can break unhealthy cycles, build self-awareness, and foster meaningful, lasting change—moving beyond coping to real understanding.