My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Reaching out for counselling can feel like a big step, especially if you’re feeling overwhelmed, worn down, or used to being the steady one for others. It isn’t always about coming to therapy because everything has fallen apart; often it’s because something no longer feels quite right and you want a non-judgemental space to begin understanding yourself more clearly. You don’t need to be sure what you want from counselling to begin. Uncertainty can be a very natural starting point.