I provide in-person therapy in Oakville and virtual therapy across Ontario for individuals experiencing anxiety, relationship strain, and trauma. I aim to foster sessions in which you feel safe to explore and connect with yourself as you embark on your healing journey. Honouring your unique and culturally specific worldview is an integral part of my therapeutic approach. I am passionate about de-stigmatizing mental health in BIPOC communities and take pride in working alongside my clients that balance different cultural identities. I have been working in the mental health field for over 7 years, and have a professional background in emergency psychiatry and inpatient oncology. I am a trauma-informed therapist and take an eclectic approach in therapy that is guided by your individual goals. I draw from acceptance & commitment therapy (ACT), narrative therapy, cognitive behavioural therapy (CBT), and dialectical behaviour therapy (DBT). I am also trained in Eye Movement Desensitization and Reprocessing Therapy (EMDR), which is aimed to help people work through trauma, anxiety, and other emotional challenges. I invite you to book a free 15-minute consultation to discuss further and ensure we are a good fit. I look forward to connecting with you.