You may be outwardly successful but feel trapped by expectations – whether from work, family, or cultural conditioning. Saying no feels impossible, and over-giving leaves you drained. You want freedom – to trust yourself, set boundaries without guilt, and finally prioritise your needs. I’m a fully-qualified Psychotherapist and Coach helping high-achievers overcome people-pleasing, burnout, and self-doubt to build confidence, self-worth, set boundaries, and live on their terms. You can read some client testimonials below… Why I Do This Work I know this struggle firsthand. As a recovered people-pleaser, I spent years overworking, battling burnout and anxiety while trying to meet endless expectations. Having worked in the corporate world, I understand the pressure to prove yourself, push through exhaustion, and sacrifice personal well-being. Therapy and coaching helped me break free, trust myself, and reclaim my life. Now, I help other ambitious women do the same – letting go of guilt, setting boundaries, and stepping into confidence. How I Can Help You Overcoming people-pleasing, perfectionism, and self-doubt Setting boundaries with confidence in work, relationships, and family Healing from burnout, emotional exhaustion, and stress Navigating cultural pressures and identity conflicts Recovering from narcissistic abuse and toxic patterns Processing trauma, loss, and emotional wounds Building a healthier relationship with money and self-worth Exploring spirituality as a tool for healing and self-discovery How We Work Together I integrate therapy, coaching, and somatic techniques to create deep, lasting change. I am also a fully-qualified yoga teacher. Expect a compassionate but firm approach – where you feel seen, supported, and gently challenged, taking culture and intersectionality into account. You won’t find a blank nodding face! I work in a bespoke way, ensuring the therapy is unique to you and your individual experiences. I will help you to create boundaries that stick, release stress, and trust your voice. Together, we’ll break burnout cycles and redefine success on your terms. Ways to Work With Me Ongoing Weekly Therapy Single-Session Therapy – Focused, solution-driven support You don’t have to navigate this alone. If you’re ready to break free from people-pleasing, trust yourself, and step into a fulfilling life, let’s talk. The first step is a 50minute introductory consultation, where we’ll explore your concerns, goals, and whether we’re a good fit to work together. Email or message me to book your full introductory consultation. The fee for the consultation is £85. I work with clients in the UK and Worldwide (some exclusions apply, please contact me for more details). What Clients Say “Belinda has been such a fantastic therapist to me. She’s been so kind, empathetic and empowering. I lost hope in my mental health journey, until I met her. She’s been able to listen without judgement, and offer me valuable tools to help manage my m