Thank you for visiting my page, perhaps you are struggling with relationships, overwhelmed with family commitments or work-related stress. You may be suffering from feelings of anxiety, low, depressive moods and a lack of joy and motivation. I am trained in multiple psychological modalities and adapt my approach to suit your needs. I have knowledge, experience and understanding of various South Asian cultures and can adapt my style to suit your needs. Please feel free to get in touch for a free 15-minute consultation, I would be happy to talk through how I work, and how I can help you through this difficult period. My very first aim is to create a safe, trusting and confidential space, so you feel comfortable exploring what is weighing you down. We would then prioritise what you need to work on; perhaps it is the physical symptoms of feeling anxious or depressed. Or perhaps it is an exploration of what it is currently happening in your life, or the effect of past events and relationships. I am offering both in-person sessions and on Zoom, I would be happy to discuss your needs. Tel: 07942 320866