I provide a 15-minute free consultation via video or telephone call My rate for 1-hour session is $150 and I offer a sliding scale I work with you at your own pace and I value your readiness for change. I can provide a safe nonjudgemental space for my clients where they are able to share, explore, and nurture their own mental well-being. I aim to foster my client’s emotional self-awareness, explore their strengths to reach their potential. I believe that people have the desire to change and I can help and support them through the change process by being compassionate and accepting. I specialize in trauma, anxiety, depression, relationship issues, emotional and behavioural issues in adults and children. I provide individual and couples therapy and work with children using arts and play therapy. I specialize in Theraplay techniques to work together with children and their caregivers to focus on improving behavioural and emotional challenges.