Hello Everyone. I’m Jessie ‘Rekha’, an award winning U.K. registered (MBACP) & qualified BSc (Hons) Integrative Somatic Trauma Therapist and Mindvalley accredited Exponential Coach. My Specialities include: Helping South Asian Females break free from Anxiety, Burnout, Depression, Overwhelm, Procrastination, PTSD, Religious Trauma, Stress, Trauma | Find Balance | Without years of Therapy & Coaching | Bespoke | Remote 2| 3 | 6 | 9 Months | Free 30-minutes consult| Don’t Delay – Book Today. ** Exponential Trauma Sync Therapeutic Coaching packages available ** I further specialise in the underlying generational trauma, trauma that South Asian Women are exposed to from an early age due to their gender, identity, race, religion, sexuality and culture. I am also an LGBTQIA+ affirmative therapist. ARE YOU READY? Imagine a life unburdened by the weight of past traumas. A life where you feel safe in your body, grounded in the present and open to the possibilities of the future. My Mission is to help you to BREAK FREE from hidden and unresolved Trauma, without years of therapy, coaching and to THRIVE. Perhaps, you carry the invisible scars of past trauma, whether from childhood experiences, relationships or past traumatic events. These unresolved issues can often manifest in various ways leaving you struggling with chronic sadness, anxiety, or depression, emotional pain, loneliness, affecting your physical and emotional well-being, overall quality of life. The Results My Clients Experience After Working With Me: *Embodied Awareness: Rediscover the connection with your body and learn to listen to its wisdom, freeing yourself from the grip of anxiety, depression, emotional pain, loneliness, past traumas and stress. *Increased Emotional Resilience: Develop tools to navigate life’s challenges with greater ease, enabling you to respond rather than react. *Improved relationships: Experience deeper connections with others as you learn to trust and open your heart, allowing love to flourish. *Release of Somatic Tension: Experience relief from physical symptoms associated with trauma through bespoke specialised techniques that promote safety within the body, nervous system regulation, relaxation and healing. If you’re ready to commit and invest in a powerful life-changing experience designed to help you break through the hidden trauma holding you back, then my unique transformative Trauma Sync therapy and coaching package is for you. This package is designed especially for you if are willing to not let your past define your future. I invite you to embark on a transformative healing journey with me. This is for you if you’re willing to do the inner work, commit to real transformation, invest both personally and financially in your well-being. You may have experienced years of therapy and coaching before but still not reached the root cause. My therapy and coaching packages focus on healing emotional wounds, without re-traumatisation, or years of therapy/coaching, emp