I am an experienced and accredited Psychotherapist with over 17 years of clinical experience in the NHS. I offer a safe, supportive, and non-judgemental space for you to explore your thoughts and emotions. My approach is collaborative — you are at the centre of the therapeutic process, and your lived experience guides our work together. Qualifications & Accreditation: Accredited Counsellor (BACP) Accredited Cognitive Behavioural Therapist (BABCP) Accredited EMDR therapist (Eye Movement Desensitisation and Reprocessing) Sensorimotor Psychotherapy – Level 1 Therapeutic Approach: My work is integrative, drawing primarily from CBT and trauma-informed models such as EMDR and Sensorimotor Psychotherapy. I believe that trauma is not just psychological but also embodied, and effective treatment must address both. I specialise in supporting clients with: Depression and anxiety Trauma and PTSD Low self-esteem Panic disorder OCD Social anxiety Health anxiety Additional Areas of Interest: Navigating family and cultural expectations Living with long-term health conditions Gender and sexual identity Relationship breakdown, betrayal, and adjusting to life after separation or divorce Grief and bereavement What to Expect Therapy with me is a compassionate, collaborative process. I adapt treatment plans to suit your unique needs, working with evidence-based approaches in a way that feels human, not clinical. Availability: Sessions are offered online or in-person. Please contact me by phone or email to arrange an initial conversation. Please note: This is not a crisis service. If you need urgent support, please contact your GP or emergency services.