I am a Registered Social Worker with extensive experience working with individuals, families and groups, offering a strength-based, solution focused practice to clients. I have provided support to clients coping with trauma, mental health symptoms such as anxiety and depression, addictions, and family conflict and parenting. I employs a client centre, strength based – solution focused approach, that included techniques such as Cognitive Behavioural Therapy, solution focused therapy, and motivational interviewing. I focus on providing a safe environment that allows individuals to explore emotions while being supported through counselling. Qualifications: I have a Honours Bachelor in Applied Science, Major Psychology as well as a Master’s in Social Work from Wilfrid Laurier University. I am registered and in good standing with the Ontario College of Social Workers and Social Service Workers. Languages: I am fluent in English, Hindi, Punjabi and Urdu.