About me: I’m an HCPC-registered Integrative Arts Psychotherapist with experience across statutory services, higher education, and private practice. I now specialise in working online with adults and younger people navigating the transition into adulthood. What brings you here? Many people seek therapy when life may have become difficult to manage alone and with our usual coping strategies. Whether it’s ongoing struggles, the weight of past experiences, sudden loss, or simply feeling stuck in patterns that drain your energy and impact your relationships. Even with supportive friends or family, it can feel hard to share honestly for fear of burdening others or being misunderstood. How I work: I offer a safe, confidential, and non-judgemental space to explore your thoughts and feelings. I believe no two people are the same, so together we’ll find the right balance of support and challenge for you. Sometimes words fall short, and when that happens, I may invite you to use imagination, imagery, or creative processes to unlock insight. You don’t need to be “good at art” or be able to draw – if you’ve ever been moved by a film, a book, a song, or a poem, you already know how powerful creativity can be. Online therapy: Over years of working online, I’ve seen how meaningful therapy can be even at a distance. Meeting from the comfort of your own space can be the first step toward real and lasting change. Together, we can make sense of your experiences and co-create a way forward toward the life you want and deserve. Feel free to get in touch if you have any questions, and we can arrange a free 20-minute Zoom call to see if we’re a good fit for what you’re looking for in therapy at the moment. Take care.