My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I offer a compassionate space for your mental wellbeing. I specialise in helping individuals navigate anxiety, process trauma, and explore identity. We also work through the complexities of bereavement. As an experienced counsellor and coach, I help you understand your unique experiences. We then find practical steps towards greater resilience and peace.