SV

Sayali Vartak

Addiction Counselor — Shreemati Nathibai Damodar Thackersey Women's University

Vasai, India · UTC+5:30

About

I help individuals navigate the complexities of addiction and suicidal thoughts. My empathetic and eclectic approach creates a space where you can explore difficult feelings without judgment. Drawing on mindfulness-based cognitive therapy, I guide you to build practical tools for emotional regulation. This blend supports you in finding stability and developing lasting coping strategies, fostering a path towards resilience.

Specializations

Mindfulness & Meditation Addiction & Substance Abuse

Languages

English

Session Formats

Online

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