My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
My practice is rooted in Gestalt, which is a person-centred therapy that focuses on personal growth and the present moment. We will pay close attention to what’s happening for you and between us in the session — such as your thoughts, feelings, and sensations — as a way to increase your awareness. Rather than analysing from a distance, Gestalt therapy is experiential.