My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
My practice is rooted in Gestalt, which is a person-centred therapy that focuses on personal growth and the present moment. We will pay close attention to what’s happening for you and between us in the session — such as your thoughts, feelings, and sensations — as a way to increase your awareness. Rather than analysing from a distance, Gestalt therapy is experiential.