My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am a qualified counsellor supporting adults, older adults and young people experiencing anxiety, depression, anger and relationship difficulties. Many of my clients seek support when their usual ways of coping no longer feel sustainable. You may feel overwhelmed, low in mood, easily irritated, or stuck in patterns that seem hard to change. Outwardly, you might still be managing work, family or responsibilities, while privately feeling unsettled or exhausted.