My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
The therapy I offer is helping you to explore and get a clearer sense of what is going on for you. It is my experience that what people most need when in mental distress is a warm understanding non-judgemental environment to make sense of their situation. People usually know deep down what is best for them but can need support to clarify about what that really means for them.