My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Knowing and taking that step to reach out is something to be recognised in itself. I understand that finding the 'right' therapist can be a lot, i personally think its worth exploring, and trusting that feeling. Sometimes it is really hard to explain how you are feeling, finding the words but you know you, and when something that doesn't feel quite right. I’m a therapist who helps people understand what their bodies are holding from stress or past trauma.