My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
Before the first session, I offer an initial phone consultation. This is a free 15-20 minute phone call which is an opportunity for us to think about how we might be able to work together and for you to ask any questions you might have. Our first session will feel different from subsequent sessions due to this being an assessment session where we will discuss what brought you to counselling and expectations for therapy.