My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am a qualified Integrative Counsellor with over nine years of experience and 17 years in the mental health field. My integrative approach combines person-centred therapy, cognitive-behavioural techniques, and psychodynamic insight, allowing me to tailor sessions to each client’s unique needs. Together, we explore past experiences, current challenges, and practical coping strategies to create meaningful change.