My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am a compassionate and integrative therapist dedicated to helping individuals navigate their inner world with empathy and understanding. I work with Internal Family Systems principles, psychodynamic counseling, and attachment theory to offer a holistic and deeply empathetic approach. I have been working at Lighthouse Counseling, based in Gravesend, for the past six years, where I support a diverse range of clients dealing with anxiety, depression, childhood trauma, and bereavement.