My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I am a compassionate and integrative therapist dedicated to helping individuals navigate their inner world with empathy and understanding. I work with Internal Family Systems principles, psychodynamic counseling, and attachment theory to offer a holistic and deeply empathetic approach. I have been working at Lighthouse Counseling, based in Gravesend, for the past six years, where I support a diverse range of clients dealing with anxiety, depression, childhood trauma, and bereavement.