UK-trained (30+ yrs) split between Bristol & Cyprus. I specialise in relational and vicarious trauma—the legacy of difficult family systems and the toll of c...
Sometimes we all experience days where our thoughts and feelings start to weigh heavily on us emotionally. These challenges can become more of a struggle than normal and as a result, we don’t feel quite like ourselves. Having the right person to talk to, voice your concerns, can be extremely helpful. However, for one reason or another, it might be hard to find the right person. Talking to friends or loved ones might feel awkward.