My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Reaching out for support can feel daunting. I understand how vulnerable that first step can be. Whether you're feeling overwhelmed, stuck, or simply unsure of where to turn, you don’t have to face it alone. I'm a BACP Registered Integrative Psychotherapist, and my approach to therapy is warm, compassionate, and collaborative. Drawing on Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), and Attachment Theory, I tailor each session to your unique needs.