Shareen Rae-Sharma

Registered Member MBACP

About

Grief can feel exhausting and all-consuming, leaving even simple tasks like reaching out to loved ones feeling overwhelming. Many people experience waves of unexpected sadness, anxiety, or emptiness that seem to appear out of nowhere—sometimes triggered by something as small as a joyful moment on the street. Sleep may become difficult, and waking up early with a heavy heart can be a common part of the experience.

Specializations

Addiction & Substance Abuse Anger Management Anxiety Chronic Pain & Illness Cultural Issues Depression Grief & Loss Identity Issues Perinatal & Postpartum Relationship Issues Self-Esteem Spiritual & Existential Stress Management Women's Health Workplace Issues

Languages

English

Session Formats

Phone Video

Shareen Rae-Sharma

About

Specializations

Languages

Session Formats

Other therapists in United Kingdom