My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am a qualified and experienced counsellor who has worked professionally for over 20 years. I offer therapy that is integrative and flexible, drawing on systemic, CBT, Motivational Interviewing and solution focused brief therapy as well as incorporating Mindfulness Based Cognitive Therapy (MBCT) into my work, particularly for depression, stress and substance misuse related client issues.