My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Counselling provides a way to overcome struggles by making sense of why we feel this way and learn how to better cope and move forward. I am an experienced integrative therapist which means I am able to be responsive to your needs and tailor the therapy to suit your specific concern. I am experienced in helping adults to overcome anxiety, build self-esteem and confidence, fight depression and achieve healthy relationships.