My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Are you feeling stuck, overwhelmed, or do you struggle to switch your mind off or perhaps you often feel irritable or tearful? I offer a safe space where we can gently explore what might be going on beneath the surface, a place to reflect, and begin to make sense of things. I’m a qualified person centred counsellor and work with adults and young people both face-to-face and online. Sometimes the things that we struggle with today are because of past experiences even though we don't realise it.