Sharon Lampard

About

I am an integrative counsellor with years of experience working with individual needs in many ways. In my experience, there are usually reasons for our struggles and distress. Our emotions, thoughts, and behaviour. Many issues in the here and now are linked to what we have experienced before. Being conscious of these can help us to understand ourselves. I can help you to understand how your nervous system works, how to self-regulate and understand that you are not your thoughts.

Specializations

Abuse & Domestic Violence Addiction & Substance Abuse Anger Management Anxiety Chronic Pain & Illness Depression Disability Eating Disorders General Counseling Grief & Loss Identity Issues OCD Phobias Relationship Issues Self-Esteem Self-Harm Spiritual & Existential Stress Management Trauma & PTSD Women's Health Workplace Issues

Languages

English

Session Formats

In-Person Phone Video

About

Specializations

Languages

Session Formats

Other therapists in United Kingdom