I’m a counsellor trained in in various approaches such ACT and CBT, focused on helping clients build clarity, confidence, and practical coping skills. With e...
I offer a supportive space for individuals navigating challenging experiences. This includes PTSD, particularly for Emergency Service Personnel, and complex trauma from childhood. We can gently explore deep-seated difficulties like attachment issues, interpersonal struggles, and personality disorders. If you're experiencing anxiety, depression, or compulsions, we will work together. My aim is to help you make sense of overwhelming feelings, developing practical ways towards greater stability. This approach suits those seeking a grounded, understanding professional.